The Recovery Couch
Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives deep into what recovery truly looks like in every walk of life. Pull up a seat. Let’s talk recovery.
Episodes

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Every transformation starts somewhere—and most of the time, it’s messy. In this episode of The Recovery Couch mini-series Don’t Get It Perfect, Just Get It Started, Brandon Couch gets honest about what the beginning of recovery, healing, and purpose really looks like. Spoiler: it’s rarely clean, polished, or Instagram-worthy. But messy doesn’t mean meaningless. This episode is a reminder that beauty can rise out of broken starts and that God does some of His best work in our chaos. Start messy—just start.

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Perfection is procrastination in disguise. In this episode of The Recovery Couch mini-series Don’t Get It Perfect, Just Get It Started, Brandon Couch challenges the idea that things have to be flawless to matter. “Done” means progress. “Done” means movement. And “done” means you’re one step closer to purpose. Whether you’re writing a book, making amends, or building a new life in recovery, this episode is your permission slip to take imperfect action. Don’t aim for perfect—aim for done, and let God do the rest.

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
You don’t need to have it all together for God to use you—you just need to bring what you’ve got. In this episode of The Recovery Couch mini-series Don’t Get It Perfect, Just Get It Started, Brandon Couch shares how God works through our brokenness, our small beginnings, and even our insecurities. Whether it's five loaves and two fish or a mustard seed of faith, He can multiply whatever you’re willing to offer. Don’t wait for perfect conditions—just be willing. God’s power shows up in our obedience, not our perfection.

Monday Jun 16, 2025
Monday Jun 16, 2025
In this enlightening episode of The Recovery Couch, Brandon Couch sits down with Raj Khedun, founder of Keep Fit Kingdom, to explore holistic healing, self-mastery, and the transformative power of unconditional love. Raj shares his personal journey and how his platform empowers people to take control of their health—mentally, physically, and spiritually—without relying on pharmaceutical approaches. From mindfulness and breathwork to the deeper layers of emotional healing, this conversation offers practical tools and soulful wisdom for anyone ready to recover, grow, and thrive.
Visit www.keepfitkingdom.com to learn more about Raj’s mission and resources.

Monday Jun 16, 2025
Monday Jun 16, 2025
Perfection is a trap that keeps too many people from moving forward. In this episode of The Recovery Couch mini-series Don’t Get It Perfect, Just Get It Started, Brandon Couch unpacks the freedom that comes from focusing on progress, not perfection. Whether you're early in recovery, chasing a dream, or simply trying to show up for your life, this is your reminder that messy steps still count. Growth is in the showing up, not the flawless execution. Keep going—you’re doing better than you think.

Monday Jun 16, 2025
Monday Jun 16, 2025
Big change doesn’t start with big steps—it starts with small, consistent ones. In this episode of The Recovery Couch mini-series Don’t Get It Perfect, Just Get It Started, Brandon Couch reminds us that starting small is still starting. Whether it’s making a phone call, showing up to a meeting, or simply choosing honesty today, every little step matters. You don’t need to have it all figured out. You just need the courage to begin. Progress isn't about perfection—it's about movement.

Friday Jun 13, 2025
Friday Jun 13, 2025
Healing doesn’t happen overnight—and neither does becoming who you were created to be. In this final episode of The Recovery Couch mini-series Just Like You, Brandon Couch reflects on the ongoing nature of recovery, growth, and identity. It’s not about having it all figured out—it’s about showing up, staying honest, and trusting the process. This is for anyone who feels like they’re still in the middle, still wrestling, still wondering if they’re enough. You are. And even now, even here, you’re still becoming.

Friday Jun 13, 2025
Friday Jun 13, 2025
When the chaos stops and the noise fades, a new question rises: Who am I now? In this honest and soul-searching episode of The Recovery Couch mini-series Just Like You, Brandon Couch opens up about life after survival mode—the identity crisis that comes when your struggle no longer defines you. After years of addiction, pain, and self-destruction, peace can feel unfamiliar. This episode is for anyone learning how to live, not just stay alive. You’re not your past. You’re not your pain. And it’s okay to rediscover who you really are—one grace-filled step at a time.

Friday Jun 13, 2025
Friday Jun 13, 2025
Recovery isn’t just about healing what’s inside—it’s about owning what you’ve damaged and doing the hard work to rebuild. In this episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares the painful but necessary process of facing the consequences of his past and slowly restoring what addiction, pride, and poor choices tore down. Broken trust. Damaged relationships. Shattered opportunities. This is a story of humility, responsibility, and the grace that makes restoration possible. Brick by brick, you can rebuild—because redemption is real.

Friday Jun 13, 2025
Friday Jun 13, 2025
The relapse hit hard—and so did the shame. I thought I’d ruined everything. In this honest and unfiltered episode of The Recovery Couch mini-series Just Like You, Brandon Couch opens up about the moment he slipped, the lies that followed, and the grace that pulled him back. Relapse doesn’t mean you’re weak or hopeless—it means you’re human. This episode is a reminder that failure isn’t final, and God’s mercy doesn’t run out when you fall. If you’re in that dark place right now, know this: it’s not over. Not even close.






