The Recovery Couch
Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives deep into what recovery truly looks like in every walk of life. Pull up a seat. Let’s talk recovery.
Episodes

Friday Jun 13, 2025
Friday Jun 13, 2025
I thought if I worked hard enough, cleaned up enough, proved myself enough—then God would love me. But I was wrong. In this episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares the exhausting cycle of performance-based faith and the moment he realized God’s love isn’t earned—it’s given. This is a message for anyone who’s ever felt unworthy, burned out trying to be "good enough," or unsure if they’ve gone too far to be forgiven. God’s love met me in my mess, not my perfection—and it will meet you there too.

Friday Jun 13, 2025
Friday Jun 13, 2025
Guilt didn’t just weigh on me—it wore me. It shaped how I saw myself, how I showed up in the world, and how I believed others saw me too. In this honest and vulnerable episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares how guilt from past choices, broken relationships, and addiction became a second skin—something he thought he had to live with. But through faith, forgiveness, and inner work, that skin started to shed. If you’re tired of carrying what you were never meant to keep, this episode will remind you: you’re allowed to heal.

Friday Jun 13, 2025
Friday Jun 13, 2025
This one hurts to say out loud—I failed as a father. In this deeply personal episode of The Recovery Couch mini-series Just Like You, Brandon Couch opens up about the guilt, shame, and heartbreak of not being the dad his children needed during the darkest seasons of addiction and self-destruction. But this isn’t just a story of failure—it’s a story of grace, growth, and the long road of rebuilding what was broken. If you’re carrying regret as a parent, know this: failure

Friday Jun 13, 2025
Friday Jun 13, 2025
Sometimes it takes losing everything to finally see what was missing. In this soul-baring episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares the painful unraveling of his life—addiction, consequences, and the stripping away of identity. But in the wreckage, something unexpected happened: he met the truest version of himself. This is a story about surrender, self-discovery, and the kind of freedom that only comes after the fall. If you’ve ever wondered if it’s too late to start over, this one’s for you. What you lost doesn’t compare to what you’re about to find.

Thursday Jun 12, 2025
Thursday Jun 12, 2025
The silence was too loud, and the pain too real—so I found ways to numb it. Substances, distractions, chaos... anything to drown out the noise in my head and heart. In this episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares what it looked like to escape reality instead of facing it—and how God’s voice finally broke through the static. If you’ve ever turned to something just to feel nothing, this episode is your reminder: healing begins when we stop numbing and start listening.

Thursday Jun 12, 2025
Thursday Jun 12, 2025
Everyone thought I had it all together—the one who never broke, never asked for help, never let the cracks show. But strength without healing is a mask, and eventually, mine shattered. In this episode of The Recovery Couch mini-series Just Like You, Brandon Couch opens up about the pressure of being “the strong one” and the silent battles that come with it. This is a reminder that even the strongest people need support, rest, and grace. Falling apart wasn’t failure—it was the beginning of freedom.

Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
It wasn’t in a church pew or at rock bottom where Brandon encountered God—it was in a jail cell. In this raw and redemptive episode of The Recovery Couch mini-series Just Like You, Brandon shares the moment grace broke through cold walls and hardened hearts. This is more than a story about incarceration—it’s a testimony of how God meets us in the middle of our mess, not after we clean it up. If you’ve ever felt too far gone or unworthy of a second chance, this episode is for you. Redemption doesn’t wait. It walks into the cell and says, “You’re still mine.”

Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Sometimes the weight of life feels suffocating—like you’re buried beneath shame, pain, addiction, or silence. But if you’re still breathing, there’s still a way out. In this episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares a vulnerable reflection on what it means to feel forgotten, stuck, or spiritually buried—and the miracle of still being alive. This is a message for anyone who's ever whispered, “I can’t do this anymore,” and yet somehow kept going. Your breath is proof that your story isn't over.

Monday Jun 09, 2025
Monday Jun 09, 2025
In this powerful and deeply personal conversation, Brandon Couch is joined by longtime friend and mentor Randy Creamer to explore the transformative journey of breaking free from shame. Together, they unpack the profound impact of love, grace, and forgiveness in the context of addiction, identity, and healing. Through honest storytelling and spiritual insight, Brandon and Randy examine how the lies we tell ourselves can keep us trapped in cycles of shame and self-destruction—and how truth, internal validation, and God’s grace offer a way out. This episode invites listeners to move beyond treating symptoms and begin healing at the root, reclaiming their worth and rewriting their story from the inside out.

Friday Jun 06, 2025
Friday Jun 06, 2025
PTSD can make it feel like pain is all there is—but there’s more to your story. In this episode of PTSD Unpacked, we lean into the truth that even in the darkest seasons, hope is still alive. Healing doesn’t erase the hurt, but it reveals purpose in the pain. Whether you’re just beginning your journey or feeling weary along the way, this episode is a reminder that your wounds don’t have the final word. There is hope behind the hurt—and it’s leading you somewhere beautiful.






