The Recovery Couch
Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives deep into what recovery truly looks like in every walk of life. Pull up a seat. Let’s talk recovery.
Episodes

Friday Sep 19, 2025
Friday Sep 19, 2025
In this Voices of Recovery episode for National Recovery Month, host Brandon Couch explores the powerful choice between Prison or Purpose. Drawing from his own story and the experiences of others, Brandon reflects on how addiction, shame, and destructive cycles can feel like a prison—one that keeps us stuck in regret and brokenness. But through honesty, faith, and perseverance, those same struggles can be transformed into a deeper sense of purpose. This episode challenges listeners to reframe their pain, embrace redemption, and discover that even the darkest seasons can lead to a calling greater than themselves.

Thursday Sep 18, 2025
Thursday Sep 18, 2025
In this Voices of Recovery episode for National Recovery Month, host Brandon Couch tackles the hard truth about avoidance—the tendency to bury pain, escape reality, or sidestep the work of healing. While avoidance may offer temporary relief, it often deepens the very wounds we’re trying to escape. Brandon shares how facing discomfort head-on, with honesty and faith, opens the path to lasting growth and freedom. This episode encourages listeners to stop running, lean into vulnerability, and discover that true recovery begins when we confront what we’ve been avoiding.

Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
In this Voices of Recovery episode for National Recovery Month, host Brandon Couch invites listeners to confront one of the greatest barriers to healing—silence. Break the Silence shines a light on the shame and secrecy that often surround addiction and mental health, reminding us that recovery begins when we dare to speak up. Brandon unpacks how voicing our struggles opens the door to freedom, connection, and God’s grace. This episode is a call to courage: to share your truth, to stand against stigma, and to embrace the healing power of vulnerability.

Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
In this special Voices of Recovery episode for National Recovery Month, host Brandon Couch explores the power of personal testimony in the healing journey. Your Story Matters is a reminder that every voice carries weight, every experience has value, and every struggle can be transformed into hope for someone else. Brandon unpacks how sharing openly breaks the chains of shame, builds bridges of connection, and encourages others to step forward in their own recovery. Whether you’re just beginning your journey or have been walking the road for years, this episode will inspire you to embrace your story as a powerful tool for change.

Monday Sep 15, 2025
Monday Sep 15, 2025
In this episode of The Recovery Couch, host Brandon Couch sits down with Taja King, a motivational speaker, author, and life coach who has turned her deepest challenges into a source of strength and inspiration. Growing up as a military brat and navigating both disability and family dysfunction, Taja learned to lean on humor, creativity, and faith as coping mechanisms. She shares how writing her book became a way to testify to God’s healing power, the importance of transparency in recovery, and why difficult conversations about family dynamics can’t be avoided.
Taja emphasizes the beauty of rejoicing in pain, recognizing blessings, and finding purpose by serving others. Her story is a reminder that authenticity matters, healing with God is possible, and helping others can be the very thing that helps us heal ourselves.

Friday Sep 12, 2025
Friday Sep 12, 2025
Addiction doesn’t just affect individuals—it weaves itself into families, communities, and generations. In this National Recovery Month episode of Voices of Recovery, we take a hard look at the cycles of pain, trauma, and substance use that keep people trapped. Through stories of resilience, we explore how recovery offers the power to rewrite the narrative, break destructive patterns, and leave a different legacy for those who come after us.
This episode is a reminder that cycles can be broken, healing is possible, and change can begin with just one brave decision to step into recovery.

Thursday Sep 11, 2025
Thursday Sep 11, 2025
Vulnerability can feel terrifying, but it’s also where true healing begins. In this National Recovery Month episode of Voices of Recovery, we dive into the power of being real—opening up about our struggles, mistakes, and fears instead of hiding behind masks. Through stories of recovery, we see how vulnerability builds trust, deepens connection, and breaks the cycle of isolation that addiction thrives on.
This episode reminds us that courage isn’t about having it all together—it’s about choosing honesty, even when it feels risky. When we let ourselves be vulnerable, we give others permission to do the same, and together we discover the freedom of authentic recovery.

Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
From prison walls to a life of purpose—this National Recovery Month episode of Voices of Recovery explores how even our darkest chapters can be transformed into powerful testimonies of hope. We reflect on the hard lessons learned behind bars and the resilience it takes to rise from brokenness into calling.
Host Brandon Couch shares pieces of his own journey from incarceration to recovery, a story he opens up about more fully in his book, Step 4: A Journey Through Addiction. This conversation is a reminder that no matter how far we fall, purpose and redemption are always possible when we choose recovery.

Monday Sep 08, 2025
Monday Sep 08, 2025
In this intimate conversation, Janelle Martin opens up about her daughter’s addiction and recovery—and the healing work that followed. She shares the shock of discovery, the weight of trauma on their family, and the slow, courageous repair that came through vulnerability and open communication. We explore how seeing both the parent’s and the child’s perspectives reshaped their relationship and ultimately inspired Janelle to write a book—offering families a fuller, more honest picture of addiction and hope.
Key takeaways
The book was born from a need to show a complete picture of addiction.
Recovery opened space for Janelle’s relationship with her daughter to improve.
Trauma deeply affected their family dynamics.
Conversations about addiction began during treatment and continued in healing.
The initial discovery of drug use was shocking and disorienting.
“Healing conversations” happened while her daughter was in treatment.
The book documents their shared journey through addiction and recovery.
Support systems are vital—especially for parents of addicts.
The goal is to educate families and offer real hope.
Recovery is lifelong—and it can equip us to help others.
Content note: This episode includes discussion of addiction, trauma, and family recovery.

Monday Sep 08, 2025
Monday Sep 08, 2025
Shame is one of the heaviest chains in addiction—and one of the hardest to break in recovery. In this National Recovery Month episode of Voices of Recovery, we take an honest look at how shame isolates, silences, and convinces us we are unworthy of healing. Through personal stories and reflections, we uncover how facing shame head-on can open the door to freedom, grace, and connection.
This episode reminds us that shame loses its power when it’s spoken, and that every person’s story is worthy of being told without fear. Join us as we trade shame for honesty, and isolation for community, on the road to recovery.






