The Recovery Couch

Just Like You - God Met Me in a Jail Cell

It wasn’t in a church pew or at rock bottom where Brandon encountered God—it was in a jail cell. In this raw and redemptive episode of The Recovery Couch mini-series Just Like You, Brandon shares the moment grace broke through cold walls and hardened hearts. This is more than a story about incarceration—it’s a testimony of how God meets us in the middle of our mess, not after we clean it up. If you’ve ever felt too far gone or unworthy of a second chance, this episode is for you. Redemption doesn’t wait. It walks into the cell and says, “You’re still mine.”

Just Like You - Buried, But Still Breathing

Sometimes the weight of life feels suffocating—like you’re buried beneath shame, pain, addiction, or silence. But if you’re still breathing, there’s still a way out. In this episode of The Recovery Couch mini-series Just Like You, Brandon Couch shares a vulnerable reflection on what it means to feel forgotten, stuck, or spiritually buried—and the miracle of still being alive. This is a message for anyone who's ever whispered, “I can’t do this anymore,” and yet somehow kept going. Your breath is proof that your story isn't over.

Interview with Randy Creamer

In this powerful and deeply personal conversation, Brandon Couch is joined by longtime friend and mentor Randy Creamer to explore the transformative journey of breaking free from shame. Together, they unpack the profound impact of love, grace, and forgiveness in the context of addiction, identity, and healing. Through honest storytelling and spiritual insight, Brandon and Randy examine how the lies we tell ourselves can keep us trapped in cycles of shame and self-destruction—and how truth, internal validation, and God’s grace offer a way out. This episode invites listeners to move beyond treating symptoms and begin healing at the root, reclaiming their worth and rewriting their story from the inside out.

PTSD Unpacked - The Hope Behind the Hurt

PTSD can make it feel like pain is all there is—but there’s more to your story. In this episode of PTSD Unpacked, we lean into the truth that even in the darkest seasons, hope is still alive. Healing doesn’t erase the hurt, but it reveals purpose in the pain. Whether you’re just beginning your journey or feeling weary along the way, this episode is a reminder that your wounds don’t have the final word. There is hope behind the hurt—and it’s leading you somewhere beautiful.

PTSD Unpacked - Tools for the Journey

Healing from PTSD isn’t about having all the answers—it’s about having the right tools. In this episode of PTSD Unpacked, we explore practical, life-giving strategies to support you on the road to recovery. From grounding techniques and journaling prompts to breathwork, boundaries, and faith-based practices, we highlight tools that can help you feel safer in your body and more anchored in your daily life. The journey is hard, but you don’t have to walk it empty-handed. Healing is possible—and you’re not alone.

PTSD Unpacked - Healing Is Not Linear

Healing from trauma doesn’t follow a straight line — and that’s okay. In this episode of PTSD Unpacked on The Recovery Couch, we talk about the messy, non-linear journey of recovering from PTSD. There are good days and setbacks, breakthroughs and relapses, moments of strength and seasons of struggle. None of it means you're failing — it means you're healing.
If you’ve ever felt like you're “doing it wrong” because you're still hurting, this episode will remind you: progress is still progress, even when it's not perfect. Grace belongs in the process — and so do you.

PTSD Unpacked - Faith, PTSD, and the God Who Sees

Where is God in the middle of trauma? In this episode of PTSD Unpacked, we explore the intersection of faith and PTSD—and the comforting truth that God sees it all. The flashbacks, the numbness, the fear, the questions. He is not distant or disappointed. He is near to the brokenhearted and present in the pain. Whether you’re struggling to trust again, to pray again, or to believe you’re still loved, this episode is a reminder: your trauma didn’t scare Him away. He sees you, He knows you, and He’s not done with your story.

PTSD Unpacked - PTSD and Relationships

Love feels good—until it feels dangerous. In this episode of PTSD Unpacked, we explore why those living with trauma often push people away, even when they crave connection the most. From fear of vulnerability to emotional flashbacks and trust issues, PTSD can create invisible walls that isolate us from the people who care. But there’s hope. We unpack the patterns, the pain, and the path toward healthier relationships rooted in safety, honesty, and healing. You’re not unlovable—you’re just protecting what was once wounded.

PTSD Unpacked - Shame Is a Liar

Shame whispers lies that keep us stuck: You’re broken. It’s your fault. You’ll never heal. But none of that is true. In this episode of PTSD Unpacked, we confront the toxic voice of shame that often follows trauma. Whether it came from abuse, addiction, or silence, shame convinces us to hide instead of heal. We break down the difference between guilt and shame, explore its impact on identity, and remind you of this truth: what happened to you was not your fault—and it does not define you.

PTSD Unpacked - Complex PTSD: When the Trauma Doesn't End

Not all trauma comes from a single moment—sometimes, it’s a buildup of wounds over time. In this episode of PTSD Unpacked, we take a deeper look at Complex PTSD, often caused by prolonged exposure to abuse, neglect, or chaotic environments. Unlike a single traumatic event, C-PTSD is rooted in what kept happening and what never stopped. We explore the unique symptoms, emotional struggles, and identity impacts that come with C-PTSD, while reminding listeners: your pain is valid, your healing is possible, and you are not alone.