Wired for More - Slowing Down the Chaos

When your mind moves a mile a minute, slowing down can feel impossible. In this episode of Wired for More, Brandon Couch explores the daily chaos of living with ADHD—and the intentional practices that help bring peace to the storm. From racing thoughts and emotional overwhelm to the struggle of constant stimulation, this episode offers real talk and practical tools for grounding, focus, and clarity.

You don’t have to outrun your mind to find peace. Sometimes, the breakthrough begins when you slow it all down. You’re not out of control—you’re wired for more.