PTSD Unpacked - Complex PTSD: When the Trauma Doesn't End

Not all trauma comes from a single moment—sometimes, it’s a buildup of wounds over time. In this episode of PTSD Unpacked, we take a deeper look at Complex PTSD, often caused by prolonged exposure to abuse, neglect, or chaotic environments. Unlike a single traumatic event, C-PTSD is rooted in what kept happening and what never stopped. We explore the unique symptoms, emotional struggles, and identity impacts that come with C-PTSD, while reminding listeners: your pain is valid, your healing is possible, and you are not alone.