Mental Health Awareness - Triggers, Trauma, and the Truth

Behind every trigger is a story—and behind every trauma is a truth that needs to be faced. In this eye-opening episode of The Recovery Boost, Brandon Couch dives into the complex relationship between mental health, trauma, and our daily reactions. He unpacks how unhealed wounds can show up in unexpected ways, how to recognize emotional landmines, and how truth—spoken in love—can lead to freedom. If you’re tired of being stuck in cycles of pain or confusion, this episode will help you uncover the roots and begin the journey toward wholeness.