CBT - CBT and Faith - Taking Thoughts Captive

In this powerful episode of Understanding Cognitive Behavioral Therapy, we explore the deep connection between CBT and Scripture—specifically, the biblical command to “take every thought captive” (2 Corinthians 10:5).

CBT teaches us to recognize and challenge unhealthy thinking patterns. Scripture calls us to filter those thoughts through truth. Together, they offer a life-changing framework for renewing the mind, breaking strongholds, and walking in freedom.

We’ll unpack how combining cognitive tools with spiritual principles equips us to confront lies, silence shame, and align our thoughts with God’s promises. This isn’t just mental health—it’s spiritual warfare.

You don’t have to be ruled by fear, guilt, or negativity.
You have the authority to take your thoughts captive—and reclaim your peace.