The Recovery Couch

Episode 4 with Ken Moyer

In this episode, Ken Moyer shares his incredible journey from being an undrafted free agent to playing in the NFL, highlighting the challenges he faced and the role of faith in his resilience. He discusses the importance of mentorship, particularly from figures like Anthony Munoz, and how his transformation through faith has shaped his identity and purpose. Ken also reflects on his experience as a chaplain in the NFL, the significance of community support, and his current role as a high school math teacher, where he aims to impact the next generation. The conversation culminates in discussing the Soul Well Project, which integrates mental health and faith for youth development, emphasizing the importance of authenticity and vulnerability in relationships.

Episode 3 with Tony Winkler

In this raw and honest episode, Brandon Couch sits down in a part two with Tony Winkler. Together they unpack the deep-rooted pain behind addiction—exploring the intersections of childhood trauma, family dynamics, and the long road to recovery.
Tony shares his powerful story of growing up without a father, navigating brokenness, and facing the consequences of his actions. Together, they discuss the role of treatment programs, the need for radical honesty in recovery, and the ongoing process of healing.
Brandon also opens up about his own spiral—from alcohol abuse during military service to hard drugs, failed relationships, and run-ins with the law. With transparency and grace, he reflects on the pivotal moments that helped him find freedom, including veterans court, family support, and choosing to live life without substances.
This episode is for anyone who’s ever felt stuck in their past—or wondered if real recovery is possible.
Topics Covered:
Childhood trauma & the absence of father figures
The impact of untreated pain on addiction
Finding healing through honesty and community
Military service, drug abuse, and veterans court
Choosing authenticity over image in the recovery process
How family support and faith can help rebuild a life

Season 1 Episode 2 with Tony Winkler

In this conversation, Brandon Couch and Tony Winkler explore the complexities of recovery, childhood trauma, and the impact of family dynamics on personal growth. Tony shares his journey from a challenging upbringing without a father figure to his struggles with addiction and the consequences of his actions. The discussion explores the significance of honesty in recovery, the role of treatment programs, and the ongoing process of healing from past traumas. Through their candid dialogue, they highlight the significance of understanding one's past to navigate the path to recovery and personal responsibility. In this conversation, Brandon Couch shares his tumultuous journey through addiction, detailing the escalation of his alcohol abuse during military service, the challenges of marriage, and his eventual descent into hard drugs. He reflects on the impact of relationships on his substance use, the complexities of navigating the drug trade, and the pivotal moments that led him toward recovery.

Season 1 Episode 1 with Tony Miltenberger

In this inaugural episode of The Recovery Couch, host Brandon Couch welcomes Tony Miltenberger, a mentor and fellow podcaster. They discuss the importance of naming a podcast for search engine optimization, Tony's early life and family dynamics, the impact of deployment on relationships, struggles with identity and substance use, and daily practices for spiritual growth. The conversation emphasizes the significance of understanding one's identity in Christ and the daily disciplines that help maintain spiritual health. In this conversation, Tony shares his journey through military chaplaincy, personal struggles with identity, and the challenges of transitioning back to civilian life. He discusses the importance of vulnerability and honesty in recovery, the impact of emotional intimacy on relationships, and the ongoing battle with identity in a broken world. 

The Recovery Couch - Trailer

Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a challenging workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former strength coach, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives deep into what recovery truly looks like in every walk of life. Pull up a seat. Let’s talk recovery.